HCG Diet

I started the HCG diet on Friday.  Phase One, is for days 1-2 of the diet. This is where I begin taking the HCG injections, but I'm not restricting my calories. In fact, it is quite the opposite. During this phase I need to be loading up on high fatty foods. Anything that I've ever felt too guilty to eat, I can eat.

Phase Two, is for days 3-23. This is when I'm begin the 500 calories a day only eating certain foods and continue with the injections.

I'm now on day 3 of the diet and so far so good. I didn't drink the amount of water I am supposed to for the day. That is something I'm going to work harder on. Drinking a gallon of water a day isn't as easy as I thought.